Anxiety and Disconnection

Anxiety and the feeling of disconnection from Source stem from vibrational fear, whether conscious or unconscious. This fear often manifests as a false belief, held deep within us, that we are separate, alone, and disconnected from God, Divinity, Source, or Light.

"Home is where the heart is" – Sophie Frabotta, my instructor, beautifully articulated that God, Divinity, Source, is the electrical impulse within each of our hearts. It’s a constant presence, always beating, living, igniting, healing – reliable, loving, and ever-present. We can trust our hearts to beat, just as we can trust that God is always with us, regardless of circumstance or outcome. We are never alone.

Consider this for a moment: God is always within us, has never left us. When we fully believe and trust that God is within us, how do our fears and anxieties appear then? Would they still seem as overwhelming? Shifting our perspective and acknowledging this power within us diminishes fears until they become insignificant. Now, you hold the power over these fears. You are empowered. You take control of your life, deciding whether you will allow yourself to suffer.

This realization dissolved my fears of anxiety. I confronted my fears with this mindset, reclaiming my power. Now, my goal is to help you do the same. It is possible!

When we trust this truth, we can feel secure: whole and fearless. We possess the power within us, the Source within us, to seize control of our lives and conquer fear. Fear is always present, waiting for acknowledgment, but we have the capability to rise above it, to observe it from above. From this vantage point, the view is magnificent, limitless. Why dwell amidst fears and limiting beliefs when you can ascend into the light without bounds? Your vision, your life – what do you envision for yourself? When you confront your fears and transcend this narrative of suffering, you can confidently ask yourself this question, call it forth, live it, and embody it with clarity, hope, love, enthusiasm, wholeness, worthiness, balance, harmony, and peace.

This is our inherent nature – our unity, our completeness. The spark that ignites my heart is the same spark that ignites yours. If I can attain this, so can you. If I can heal from fears and anxiety, free myself from medications through healing past wounds, and live an empowered, fulfilling life, so can you. Together, we can flourish and embrace life with vibrancy, courage, playfulness, and wonder!

Reclaim your life. You have endured; now, let’s thrive and truly live!

The next time fear grips you, remember the spark within you – the same spark within me. Fear cannot withstand that inner light. You hold the power. Rise above it. Transmute fear, and it dissolves, transforming into something new. Confront it, acknowledge it, and maintain your wholeness, courage, and peace, for it holds no sway over you. Your light dissolves it if you believe and trust in it!

Love and Light,

~Katie